NYC Half marathon in 152 Days

I couldn’t sleep last night.  Finally I got to sleep and I dreamed that Don Draper mugged me at the new Yankee Stadium Metro North train station.  He only took my wallet because he didn’t know what my phone or iPod was. When my alarm went off this morning I […]

I couldn’t sleep last night.  Finally I got to sleep and I dreamed that Don Draper mugged me at the new Yankee Stadium Metro North train station.  He only took my wallet because he didn’t know what my phone or iPod was. When my alarm went off this morning I hit snooze 3 times.  At 5:45 I was about to cave, but I forced myself out of bed.  A quick run around to get ready and I was at the gym at 6:00.

It wasn’t the best run, but it wasn’t the worst either.  I put the incline on 1 and ran the last half mile at 5.5mph.  In the past I had been running the last quarter mile at 5.5mph.  I’d consider that a win except that I ran the first mile at 4.5mph instead of my normal 4.8 – 5mph so the end results were exactly the same.

Day -152

Woke up at 5:45am

Gym at 6:00am

Ran 2 miles in 25.15 min for a average mile of 12.37.

Time to go: [fergcorp_cdt_single date=”March 20,  2011, 6:35 am est”]

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