![Stayed up late to watch Giants/Cowboys on MNF. Then Jack woke up from a post nasal drip cough. Then he was up throughout the night. Probably got less than 2 total hours sleep. I was up at about 4:30 and when I didn’t go back to sleep by 5:30, decided […]](https://www.stevenjshaw.com/wp-content/uploads/2010/06/Steve_5K-620x250.jpg "NYC Half Marathon in 145 Days")
Stayed up late to watch Giants/Cowboys on MNF. Then Jack woke up from a post nasal drip cough. Then he was up throughout the night. Probably got less than 2 total hours sleep. I was up at about 4:30 and when I didn’t go back to sleep by 5:30, decided to go to the gym and run.
It was kind of hard. Maybe from not running in 3 days. Maybe from no sleep. Maybe because it was really hot in the gym. Whatever the reason, it hurt. I still had a good time, but I just felt terrible the whole run.
Day -145
Woke up at 4:30am
Gym at 6:00am
Ran 2 miles in 23.32 min for a average mile of 11.46.
Time to go: [fergcorp_cdt_single date=”March 20, 2011, 6:35 am est”]